A little sweat sesh is exactly what you're missing in the bedroom.
Leave the stress at the door.
Let's get physical, physical.
The couple that lifts together stays together.
These ladies aren't just sweating for the wedding—it's their job!
Get tight for your big day in the comfort of your own home!
From her eating habits to her skincare philosophy, you’ll be instantly inspired!
Add these healthy habits to your bride-to-be checklist.
From fitness to skin care to breakfast, here's how these ladies spent their a.m.
These workouts are guaranteed to tone, sculpt, and get you in the non-’zilla zone!
Don't let your diet and exercise routine steal your pre-wedding bliss.
The couple that works out together, stays together!
Let's face it—a number is just a number.
News flash: Your fears of "bulking up" are a straight-up myth.
Because, let's face it, a personal trainer gets expensive.
You GO, girl! (Those last few pounds are always the most stubborn!)
Kickstart the year with these health trends for maximum bridal beauty.
Go solo with a personal trainer or get your bridesmaids in on the plan!
You won't be thinking about your seating chart while you're in crow pose...
Get a year of BRIDES, plus 2 free gifts!