The Nighttime Hair Care Routine You Need to Start, STAT

It's called beauty sleep for a reason


Brides-to-be, we hate to add to your never-ending wedding to-do list, but in addition to all the planning, dress shopping, and keeping up with your new pre-wedding skincare regimen, there’s one more thing you need to add to your list—a nighttime hair care routine.

Just like your skin, your hair needs to be protected and nourished at night. Think of it like this: You wouldn't go to bed with all your makeup still on, would you? Simply hitting the pillow without a second thought to your tresses can be nearly just as bad as not washing your face. Luckily, it's relatively easy to start a nighttime hair care routine that'll keep your locks healthy and strong while you slumber.

Get started with these five simple steps to wake up with gorgeous hair.

Protect your hair from tossing and turning

Tying your hair up in that Meghan Markle-inspired messy bun before bed is no longer an option. Tight hair ties can leave your strands more susceptible to breakage, so let it all hang out or opt for a loose braid. For even more protection from any tossing and turning, use a silky headwrap or satin pillowcase. This hair wrap by SILKE London helps stop the nightly friction from bed linens that can damage the hair and cause slow growth, thinning, frizz, and split ends. It can also help protect your style in between washes—a must for the night in between your wedding and next-day brunch.

SILKE London the Isla Protective Hair Wrap

Courtesy of Neiman Marcus

SHOP NOW: Neiman Marcus, $60

Use an overnight mask

For the softest of tresses, give your locks a deep treatment while you drift off into a deep sleep. An overnight mask or treatment will add intense hydration back into your hair and can help repair any damage. Apply a nourishing mask at night and pop on a shower cap before you hit the pillow for eight hours of deep conditioning. Then, simply rinse in the morning. The Oribe Gold Lust Transformative Masque is full of rich ingredients like white tea extract, watermelon, lychee and edelweiss flower extracts, and shea butter that promote shiny, full-bodied hair. Plus, it's safe for color and chemical-treated hair and can stay on for as long as you want before rinsing.

Oribe Gold Lust Transformative Masque

Courtesy of Oribe

SHOP NOW: Dermstore, $66

Style your hair at night

Save time in the morning and reduce heat damage by styling your hair at night, sans traditional tools. If you're after a textured vibe, spritz a wave spray on freshly washed hair before heading to bed, or braid wet hair and leave overnight for perfect waves by morning without the use of any damaging styling tools. To give your hair fresh-out-of-the-salon smoothness, prep your tresses with a serum for shiny, soft hair. Living Proof’s Perfect hair Day (PhD) Night Cap Overnight Perfector will deliver smooth and manageable hair no one will be able to tell was slept on.

Living Proof Perfect hair Day (PhD) Night Cap Overnight Perfector

Courtesy of Living Proof

SHOP NOW: Ulta, $29

Hydrate your hair with oil

Just as oils can work wonders on your skin, they can do the same for your hair. But since some are a bit heavy for daytime use, applying hair oil overnight is a brilliant way to partake in this nourishing ritual and give your hair more time to soak it all in before shampooing. For softer, smoother, and more manageable hair, try Darshana Natural Indian Hair Oil. This product is perfect for preventing and repairing dryness, damage, and frizz. The all-natural formula is rich with coconut oil, castor oil, olive oil, and so much more to soothe and smooth your scalp and strands.

Darshana Natural Indian Hair Oil with Ayurvedic Botanicals

Courtesy of Darshana

SHOP NOW: Amazon, $38

Detangle at night

The benefits of brushing your hair before bed is an ancient beauty habit that still holds true. Tend to your tangles in the evening to make any next-day styling a breeze. The highly rated Oribe Through Detangling Primer promises to prep your tresses for easy combing. Hello, knot-free mornings. Bonus: This detangler doubles as a heat protectant!

Oribe Through Detangling Primer

Courtesy of Oribe

SHOP NOW: Amazon, $37

See more: How to Sleep Better While Wedding Planning

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