10 At-Home Workout Essentials for the Perfect Home Gym

Get your sweat-on from the comfort of your living room

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Whether you're working from home, consumed by wedding planning, or don't even have a gym membership, it is still important to get your daily dose of physical activity in. Enter: the at-home gym!

Despite what you may think, you don't need fancy weight machines or group fitness classes to stay active and meet your health goals. Exercise can truly be done anywhere—and what better place than your home? Make your bedroom your yoga studio and your living room your weight room. And when you're done getting your sweat on, simply store your fitness items away.

If you feel intimated by exercising sans trainer (sometimes we all need professional guidance!), there are plenty of apps and streaming services to guide you through your workout. While some virtual classes don't require any equipment, most of the time a few weights and resistance bands can increase the intensity of the workout.

Read on for the best at-home workout essentials to get you moving.

Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat

Even if you aren't a yogi, a yoga mat is an essential item for every home gym! Whether you're saying namaste or pushing yourself through an intense core workout, this mat is extra thick and comfortable.

Gaiam Restore 65 cm Strong Back Stability Ball Kit

exercise ball

Courtesy of Dick's Sporting Goods

Stability balls are actually perfect for a full-body workout. They challenge the entire body and help your muscles focus on strength and stretching. This kit by Gaiam even includes a pump and a DVD to guide you through various movements.

The Mirror Home Gym

Courtesy of Mirror

If you’re looking to replicate the full gym experience in your home, Mirror can do it all. And we’re talking about bringing Equinox into your living room. Mirror is exactly what it sounds like: When not in use, mounted on your wall, it acts just like a reflective surface, but when it's on, it brings you endless personalized workouts.

Live and on-demand classes taught by expert instructors include cardio, strength, yoga, barre, Pilates, boxing and HIIT. The experience might be even more advanced than the standard hour at the gym! Mirror tracks your heart rate and optimizes in real-time based on your ability, goals, and preferences.

Stephanie Gottlieb Wearable Ring Pouch

ring pouch

Courtesy of Stephanie Gottlieb

Even if you aren't going to the gym anymore, this wearable ring pouch is exactly what you need to keep your engagement ring and wedding band safe. It wears like a sweatband and features a zipper pouch to store your jewelry securely no matter what activity you are doing. Besides, who wants to get their diamond all sweaty?

PowerBlock Adjustable Dumbbells

powerblock dumbells

Courtesy of Amazon

If you aren't familiar with PowerBlocks already, prepare to have your mind blown. This set of dumbbells can adjust between 5 and 50 pounds (at 2.5-pound increments)—making it the only set of weights you need!

Gaiam Yoga Block

yoga block

Courtesy of Dick's Sporting Goods

A yoga block is key to mastering all your yoga moves at home. This lightweight block comes in multiple colors and has beveled edges for easy gripping. It can be used to deepen stretches and poses and ensures proper posture.

Yes4All Cast Iron Kettlebell Weights

kettlebell

Courtesy of Amazon

Kettlebells are another at-home staple we love. This set of three cast-iron weights contains a 5, 10 and 15-pound weight. Kettlebells are also so versatile—swing them to build your back and arm muscles, hold them while squatting to strengthen your legs or mix them into your core routine.

CHICMODA Gliding Core Discs

core discs

Courtesy of Amazon

Core sliders have the power to make any hard surface a gym floor. These little discs can really transform any workout by engaging and strengthening your core. Step up your mountain climbers, side lunges and reverse pikes with this little, budget-friendly gadget.

Hyperice Vibrating Fitness Foam Roller

foam roller

Courtesy of Nordstrom

While a bit of a splurge, this foam roller is a high-tech home gym essential. With three different vibration settings, this gadget will reduce soreness and improve circulation—perfect for pre and post-workout!

Bose SoundLink Micro Bluetooth Speaker

Exercise just feels incomplete without music so blast your favorite tunes with this powerful speaker by Bose. It's water-resistant, portable and has Bluetooth capabilities so you can listen to music all day long.

Final Verdict

A comfortable, cushioned yoga mat like the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat is a must-have, whether you're a seasoned yogi or just want to stretch before or after a workout. If you're looking to splurge on a piece of equipment that will truly bring the gym into your living room, we love the Mirror for the high-tech, interactive experience. And if you want to incorporate strength training into your routine but don't have a ton of space to spare, the PowerBlock Adjustable Dumbbells is a winning set.

What to Look for In At-Home Exercise Equipment

How much space it takes up

Obviously, the first thing to consider is how much space you have available. Do you have a spare room or basement to turn into your home gym? Or are you bringing things in and out of a closet when you're ready to work out? Make sure that whatever items you have fit easily into your lifestyle—if it's too complicated or heavy to tote back and forth, chances are you won't use it regularly.

Budget

Home exercise equipment can run the gamut from pricey, high-tech Pelton bikes to inexpensive hand weights. You can get a great workout with simple items, but some people are inspired to spend more if the product offers added benefits like social interaction or guided coaching.

What Is the Best Home Exercise Equipment for Beginners?

Stability balls, resistance bands, jump ropes, and kettlebells are all easy tools to get started on a fitness routine. If you're trying something for the first time from home, make sure to stream a class or watch a Youtube video to learn how to use it properly and safely. And if you have underlying conditions, it's always a good idea to check with your doctor before making any big changes to your fitness routine.

Why trust Brides?

Maggie Kreienberg started as a digital producer and social media assistant, reporting on wedding-related celebrity news, fashion trends, and real weddings. She's currently the Associate Editor for Brides.

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