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Whether you're working from home, consumed by wedding planning or don't even have a gym membership, it is still important to get your daily dose of physical activity in. Enter: the at-home gym!
Despite what you may think, you don't need fancy weight machines or group fitness classes to stay active and meet your health goals. Exercise can truly be done anywhere—and what better place than your home? Make your bedroom your yoga studio and your living room your weight room. And when you're done getting your sweat on, simply store your fitness items away.
If you feel intimated by exercising sans trainer (sometimes we all need professional guidance!), there are plenty of apps and streaming services to guide you through your workout. While some virtual classes don't require any equipment, most of the time a few weights and resistance bands can increase the intensity of the workout.
Whether you live in the suburbs or a studio apartment in the city, here are 12 at-home workout essentials to get you moving.
Yes4All Cast Iron Kettlebell Weights
Kettlebells are another at-home staple we love. This set of three cast-iron weights contains a 5, 10 and 15-pound weight. Kettlebells are also so versatile—swing them to build your back and arm muscles, hold them while squatting to strengthen your legs or mix them into your core routine.
Stephanie Gottlieb Wearable Ring Pouch
Even if you aren't going to the gym anymore, this wearable ring pouch is exactly what you need to keep your engagement ring and wedding band safe. It wears like a sweatband and features a zipper pouch to store your jewelry securely no matter what activity you are doing. Besides, who wants to get their diamond all sweaty?