There’s no question every bride wants to be her best self for that biggest-of-big day when she say “I do” to her partner. It’s why we start to hit the gym with more regularity, pay more attention to eating healthy, grow out our hair, and start getting facials—not to mention hire the perfect team to beautify us for the ceremony. As anyone preparing for a day when all cameras will be trained on her will know, what we put in our mouths can make powerful changes. Such is the case with wellness supplements: capsules, dust, droplets or even supercharged water that, taken consistently, can have stunning results. Here are six beauty-enhancing, feel-good potions perfect for brides-to-be in the months and weeks leading up to the wedding—and beyond.
Before starting any supplements, check with your doctor to make sure it is the right decision for you and your body. Keep in mind that some supplements can have adverse interactions with other medications.