Stand with your knees slightly bent andyour right foot on one end of a resistance band.Holding the other end with your right hand,bend your elbow, creating an angle. Keepingyour shoulders down, straighten your right armuntil it's almost fully locked. Return to the startposition. Do four sets of 12 reps on each side.
*Workout clothes, Lulu lemon Athletica.Sneakers, Reebok. *