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This centuries old roasting method is particularly common around the Mediterranean. Dry roasting requires specially designed ovens and utilizes only hot air. As they contain no added oils, additives or preservatives, our dry roasted nuts have a more natural flavor, taste better and are crunchier than oil roasted nuts. Many nutrition experts endorse the consumption of nuts as a valuable ingredient in one's diet. Nuts provide a rich source of protein and are often referred to as the "meat" of the plant world. They also provide fiber, poly and mono-unsaturated fats (the "good" fats), vitamins and minerals, are very low in sodium, and contain no cholesterol. Due to their high nutritious content, nuts are a recommended snack for children and adults alike and are the main source of protein and oils for many vegetarians. Recent studies indicate that nuts possess specific health benefits. For example, the consumption of almonds and hazelnuts is associated with a decrease in blood cholesterol level. Other nuts and seeds may be helpful in reducing the risk of coronary disease and heart attacks.

Although we are best known for our large selection of nuts and our unique process of dry roasting, we also offer healthy snacks such as dried fruits and trail mixes, gourmet chocolates and candies and many unique gift ideas. All austiNuts products may be ordered in any of our gift packaging and baskets. At austiNuts, we are committed to the highest standards in freshness and taste. Your purchase of austiNuts products demonstrates your appreciation of quality. Whether you buy austiNuts products because you are a "health-nut" or because you simply love the taste of fresh dry roasted nuts, we are confident that you will enjoy them.

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