The 10 Best Fitness DVDs for Brides
Clear some space in your living room and crank up the speakers—these 10 at-home workouts are going to get you in the shape of your life, and just in time for your wedding day.
Can't make it to the luxurious Canyon Ranch for a week of wellness? You can still enjoy three of their amazing fitness classes without booking a flight. The 20-minute routines—one focused on core, another on total strength training, and another on yoga—are specially designed to help you get a leaner body and stronger bones and muscles using only a workout mat and a pair dumbbells. Instructors all provide helpful direction while you perform strength training basics like squats, lunges, planks, shoulder presses, and biceps curls—but if you're relatively new to lifting weights, tackle the strength training workout first, where the instructor provides an even more detailed breakdown of each exercise.
Bridal Body Bonus: Don't miss the guided savasana (or corpse pose) at the end of the yoga DVD, which is perfect for stressed-out brides-to-be who are having trouble getting into a relaxed, meditative state on their own. (And to head off stress before it starts, avoid these 11 things before your wedding!)
Canyon Ranch Strong & Sculpted, $16.99, AcaciaPhoto: Courtesy of Acacia