Perfect for yoga-lovers or anyone looking to add a ton of awesome flows to their at-home workout repertoire, This Is Yoga aims to be "the complete yoga encyclopedia." Featuring the amazing instruction of yoga expert Tara Stiles, the four-disc set is packed with a workout for nearly every goal or occasion whether you want to build strength, boost energy, relax, wake up refreshed in the morning, or settle into bed at night. The collection also includes three workouts devoted to beginners and well as a comprehensive pose library with how-tos for every category of posture from seated to inversion.
Bridal Body Bonus: Tara's do-anywhere yoga flows are perfect for traveling so you can keep up with your workouts while on your honeymoon.
$20 for the set, This Is Yoga
