Clear some space in your living room and crank up the speakers—these 10 at-home workouts are going to get you in the shape of your life, and just in time for your wedding day.
Based on the class offered exclusively at Hard Candy Fitness, Madonna's signature fitness club, this dance-heavy program is not for the faint of heart—or for the beginner in search of an easy-to-pick up workout. Already-fit brides, however, will love challenge of the super unique routines. Two of the four discs feature intense dance cardio combinations that test your stamina and agility (and, to some degree, your dance skills) while the remaining two offer more traditional follow-along workouts that require only towels and a sturdy chair to hit every muscle in your body. Each DVD also features a helpful tutorial option. On the dance DVDs, tutorials serve as an opportunity to get familiar with the steps sans music. (You may want to run through them a couple of times before heading into the fast-paced "performance.") And with the workout DVDs, the tutorials provide safety tips and step-by-step instructions for correctly completing the exercise elements, a great feature for brides who want to complete the routine regularly without being interrupted by the instructor throughout the workout.
Bridal Body Bonus: Addicted to Sweat is based on the actual workout Madonna performs several times a week, so her enviable arms are as good as yours. Hello, sleeveless wedding dress!
$59.95 for the set, Addicted to SweatPhoto: Courtesy of Watch It Now Entertainment