10 Foods to Avoid Before Your Wedding
Want to avoid bloat before your wedding week? Here are 10 surprising foods to skip.
You've juice-cleansed and kick-boxed your way into your best shape ever—the last thing you want to do is unravel all that hard work days before your wedding by noshing or sipping something that will puff you up. And surprise, surprise: Even healthy stuff like dried fruits and raw veggies can cause bloat. After chatting with three experts—a trainer, a nutrition guru and an integrative wellness doc—we've compiled this handy list of Big Day Food Don'ts. Consider yourself warned.Photo: Getty Images