Enlisting in one of these bridal boot camps is a great way to jump-start your pre-wedding fitness regime.

Atlanta; Atlantic City; Boston; Chicago; Dallas; L.A.; Miami; NYC; and Stamford, Conn.

What To Expect: The 6- or 12-week Bridal Boot Camp includes unlimited yoga and Core Fusion classes, weekly-check-ins with a "mind-body manager," a nutrition consultation (for the 12-week program), one massage, three facials, and a group class (perfect for a healthy bachelorette party). Optional acupuncture can help with stress and regulate appetite.

Logistics: $680 for six weeks, or $975 for 12.

Photo: Courtesy of Exhale Mind Body Spa

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