Power Moves

Look your best in your dress with these key exercises from celebrity fitness expert Marco Borges

Strapless? Halter? Mini? Now that you have the perfect dress, it's time to get the bridal body you want—the one that will make you look and feel stunning when you walk down the aisle.

World-class fitness instructor Marco Borges has all the right moves to help you achieve your goal. We asked Borges, author of Power Moves: The 4 Motions to Transform Your Body for Life and trainer to celebrities such as Beyoncé, Gwen Stefani, Shakira and Jay-Z, to tell us the best exercises for brides preparing to wear certain dress styles. Read on for his power-packed tips.