To give your body the final fitness once-over, we consulted New York City–based strength and conditioning coach Brett Hoebel, creator of the innovative reVamp for Brides program. He came up with a workout that virtually guarantees your dress will flatter you. For the best all-over benefits, complete the entire workout and boost your current cardio routine. Or you can choose only the moves geared toward the parts of your body that need immediate attention. The odds of succeeding at this program are definitely in your favor: "The brides I work with are successful nearly 100 percent of the time," Hoebel says. "There is no better motivation than looking and feeling great on your wedding day."
It’s easy. Do this routine—45 minutes from start to finish—twice a week; do 30 minutes of cardio on two additional days. You’ll start to see results in just two weeks. Just keep your seamstress on speed dial in case your dress needs a last-minute tuck.