Cardio-striptease and pole dancing
You'll kill calories galore while performing a choreographed striptease that's both aerobic and fun. Then go try out your new moves on your groom! Classes are offered at dance studios and fitness clubs such as Crunch and Equinox nationwide. Or, try a DVD such as Sheila Kelley's S Factor series or Carmen Electra's Aerobic Striptease.
Firm up those abs, legs, and hips and boost your heart rate as you combine exotic shimmies and undulations with beguiling snake arms and wrist circles. Check out videofitness.com for reviews of more than 30 belly-dance videos.
Hip-hop, salsa, reggae—whatever your thing, forget about choreography and just shake it! You can toss off loads of calories while fine-tuning your reception moves. If you want to keep the party at home, try DVDs like Let's Hip Hop with Seth Stewart or Viva! Brazilian Rhythm Workout with Elise Foss.
Is the seating-chart geometry giving you the urge to throw a punch? Get to the nearest kickboxing class ASAP. You'll burn calories like crazy while toning and strengthening your butt and thigh muscles. At home, try Cathe Friedrich's Kick Max.