Services:
Beauty & Health
Description:
Do you have a wedding or special event coming soon? I would love to help your beauty shine inside and out for the big day. I know how much work goes into weddings and special events. I was formerly a wedding photographer until I decided to follow my passion of holistic health. Together well work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, reducing stress, making your skin look amazing and maximizing energy. As we work together, youll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
I studied at the Institute for Integrative Nutrition. During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the worlds top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale Universitys Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
Are you curious about how health coaching can help you? Lets talk. Schedule an initial consultation with me today.
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