MORNING Your best chance of spotting Laird Hamilton is at Colleen's at the Cannery, a café in Haiku with hearty breakfast burritos, healthy tofu wraps, and strong espresso drinks. The surfing icon pops in after riding "Jaws," the monster break, nearby; Colleen's At The Cannery.
AFTERNOON Inspired by Laird's abs? Take a surf lesson at Kalama Park in Kihei, where the waves are more manageable than "Jaws"; Maui Sports Unlimited.)
EVENING It's a little touristy, but oceanfront Lahaina (left), a historic whaling village close to the Ritz, has some standout restaurants. Order the scrumptious Kona-coffee roasted rack of lamb at upscale Lahaina Grill; Lahaina Grill.