Need to Lose Weight

Online Users: 1,260 guest(s), 0 user(s). Replies: 17

LorettaH Posts : 10 Registered: 4/21/11
Re: Need to Lose Weight
Posted: Apr 21, 2011 12:30 AM Go to message in response to: CaliGa8r

To lose one pound of fat, you must burn approximately 3500 calories over and above what you already burn doing daily activities. That sounds like a lot of calories and you certainly wouldn't want to try to burn 3500 calories in one day. However, by taking it step-by-step, you can determine just what you need to do each day to burn or cut out those extra calories.

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jeanette2 Posts : 2 Registered: 6/8/11
Re: Need to Lose Weight
Posted: Jun 8, 2011 8:20 PM Go to message in response to: LorettaH

My wedding is coming up and I found these caPsules online that I have been using. I have lost 7 lbs and I have been on the a total of 1 1/2 weeks. Maybe they will help you

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jackson132 Posts : 1,623 Registered: 9/13/12
Re: Need to Lose Weight
Posted: Dec 24, 2012 2:47 PM Go to message in response to: CaliGa8r

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Mori Lee Wedding Dress Style 3121 is just $349.99.

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