FIT EXERCISE IN

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Cuddlybear Posts : 18 Registered: 11/30/08
FIT EXERCISE IN
Posted: Dec 6, 2008 11:28 PM

I have been doing well the last couple of days fitting exercise in, yeah! I am starting slowly so Thursday I worked out for 15 minutes doing pilates, Friday I worked out for 30 minutes doing a walking at home video, and this morning I got up early before work (5:30 am) and worked out for 15 minutes. I am on a role. I am trying to fit exercise in each day. 3 days in a row sooo far. So that is my progress so far. Its a good start. Well its off to bed I go since I have to get up early for work again. Good night All!!!

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.

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Cuddlybear Posts : 18 Registered: 11/30/08
Re: FIT EXERCISE IN
Posted: Dec 11, 2008 12:57 AM Go to message in response to: Cuddlybear

Well since I have started working out I have only missed one day. I am doing well. I have not seen any results yet but I can not wait to see the pounds fall off and myself become thinner/toned.

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.

Reply


Sunshine80 Posts : 136 Registered: 8/8/08
Re: FIT EXERCISE IN
Posted: Dec 11, 2008 9:19 AM Go to message in response to: Cuddlybear

Way to go Cuddlybear! It is all about making it a routine. Keep up the good work!

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TanisJ Posts : 2,669 Registered: 4/25/07
Re: FIT EXERCISE IN
Posted: Dec 11, 2008 10:19 AM Go to message in response to: Sunshine80

Good job cuddles, and good for you for coming back to your thread and reporting in. Sorry you didn't get responses inbetween, but I think thats just because you posted late at night. Be sure to check in with us at the What Got You Motivated thread as there are daily postings there.

Its good you are adding it in slowly as you are less likely to become really sore or to give it up completely because you can't do an hour.

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Cuddlybear Posts : 18 Registered: 11/30/08
Re: FIT EXERCISE IN
Posted: Dec 11, 2008 9:40 PM Go to message in response to: Sunshine80

Sunshine80... thanks for the support. Thats what I am going for making it a routine so I continue doing it. I just want to look and feel healthy. My wedding is a motivator but I plan on continuing to keep a routine for the rest of my life. Having a wedding was just a start to push me in the right direction. For so long I kept saying I was going to exercise but I never acted on it. Its wonderful to have started. I am going to stick with it. I can not wait to see results cuz that sure will motivate me even more. I have always been more on the chubbier side and never really exercised even when I was a child. One day my physician had told me that I was borderline diabetic and that I needed to make lifestyle changes. So I changed my diet and started exercising by joining a gym. I lost a lot of weight and became tone... life sure was easier and I was never short of breath like I am now. I was much more flexible too so things like shaving my legs, etc. were a lot easier for me. I did it once I know I can do it again. This time I will stick with it. The thing that set me back last time was having sinus surgery aka nose surgery. I am determined to get back to where I was before the surgery. I got lots of compliments. It felt wonderful.

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.

Reply

jackson132 Posts : 1,623 Registered: 9/13/12
Re: FIT EXERCISE IN
Posted: Dec 24, 2012 4:31 PM Go to message in response to: Cuddlybear

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