Bikram's Yoga - hot yoga

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SonjaD Posts : 18 Registered: 2/3/09
Bikram's Yoga - hot yoga
Posted: May 18, 2009 7:14 PM

Hey everyone,

Has anyone tried this type of hot yoga and had any success with weight loss? I tried one of these classes and I was sweating buckets and it was soooo hard! I've been on a weight loss mission for the past 2 months and was able to lose 20lbs...I'm looking to lose another 20-30lbs in two months.

Any ideas besides that traditional exercise and diet would be appreciated! I've been doing all that alread :)
Help!


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jackson132 Posts : 1,623 Registered: 9/13/12
Re: Bikram's Yoga - hot yoga
Posted: Dec 24, 2012 1:45 PM Go to message in response to: SonjaD

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