Hello all! I've been reading the vow to wow forum for about an hour now. I too am trying to lose weight for my April 09 wedding. I havve seen the "vow to wow" menu fitness plan and calorie counter several times now but am not actually finding it. Would any of you be so kind as to point me in the right direction or email it to me! I would love to know how soon the dieting and exercise i'm doing will finally kick in!