I need Help to lose weight

Online Users: 1,310 guest(s), 0 user(s). Replies: 23

SweetSurrender Posts : 130 Registered: 5/14/09
Re: I need Help to lose weight
Posted: Jun 15, 2009 3:05 PM Go to message in response to: AdriansWife2012

I'm interested in trying the P90X workouts, but they look soo hard!

Just curious though... does anyone use EA Sport's Active for the Wii? If so, do you like it so far?

 

"Love doesn't make the world go 'round.
Love is what makes the ride worthwhile."

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amy76lee Posts : 4 Registered: 4/14/09
Re: I need Help to lose weight
Posted: Jun 23, 2009 8:01 PM Go to message in response to: SweetSurrender

Hi. I've done the P90X workouts and if you have the time to do them everyday, they are GREAT! They are hard, but you do them at your own pace and build yourself up. I HIGHLY recommend them.

We have the Wii Fit, but I havne't used it...my kids play it all the time.

Good Luck!


~Amy

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EditorBree Posts : 7 Registered: 4/22/09
Re: I need Help to lose weight
Posted: Jul 17, 2009 11:33 AM Go to message in response to: LittleTiffany

Congrats on your engagement!

I haven't tried any of the supplements (thought I do happen to know that you have to be really careful about what you eat with alli--it had really bad side effects otherwise!) I'm a proponent of doing things the old fashioned way--eating well and working out (both weight training and cardio). As far as eating well goes, I find it easier in the summer because we can grill everything. As long as what you're making isn't slathered in oil or fatty sauces, grilling food's pretty healthy. Instead of beef burgers, I eat turkey burgers (healthier and lower fat), lots of grilled fish, and brown rice instead of white (I actually don't even like white rice anymore!)

Getting to the gym can be challenging when it's nice out. It's great that you're running; another good workout is ballroom dancing, if you and your FH were thinking of taking lessons. CHeck this article out: http://www.newjerseylife.com/beauty/fitness/

Good luck!

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mrscreamer2be Posts : 153 Registered: 6/14/09
Re: I need Help to lose weight
Posted: Jul 20, 2009 12:11 AM Go to message in response to: LittleTiffany

Hi Little Tiffany

I am petite too and I lost 30 lbs over a course of a year and kept it off. I cut out anything carbonated, hardly drank alcohol (alcohol suppresses your system from burning calories, and ordering items with no sauce or sauce on the side. Remember too that fat is good for you, you just have to eat the right kind (omega 3, coconut, olive, nuts). I never deprived myself of anything and I ate plenty of healthy foods. Weight training excercise is best because it shape your body and muscle burns calories. I didn't use it at the time, but if you eat a lot of fast food that book "eat this, not that" might be good for you.

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JennS00 Posts : 3 Registered: 5/27/09
Re: I need Help to lose weight
Posted: Jul 27, 2009 10:37 AM Go to message in response to: LittleTiffany

You never know how all of those supplements and what not will react with your body. I suggest the old fashion diet and exercise... it's a good habit to get into anyways and once you lose the weight and look at those wedding photos, you will be SO proud of yourself.

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JenniferWillson Posts : 70 Registered: 9/12/12
Re: I need Help to lose weight
Posted: Sep 12, 2012 8:05 AM Go to message in response to: LittleTiffany

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jackson132 Posts : 1,623 Registered: 9/13/12
Re: I need Help to lose weight
Posted: Sep 13, 2012 4:56 PM Go to message in response to: LittleTiffany

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Kimberly212 Posts : 972 Registered: 9/12/12
Re: I need Help to lose weight
Posted: Sep 27, 2012 6:39 AM Go to message in response to: LittleTiffany

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jackson132 Posts : 1,623 Registered: 9/13/12
Re: I need Help to lose weight
Posted: Dec 15, 2012 4:06 AM Go to message in response to: LittleTiffany

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