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    <title>Support Forums: Message List - Need to Lose Weight</title>
    <link>http://www.brides.com/forums</link>
    <description>Most recent forum messages</description>
    <language>en</language>
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    <pubDate>Wed, 22 May 2013 08:17:35 -0400</pubDate>


    <item>

        <title>Re: Need to Lose Weight</title>
        <link>http://www.brides.com/forums/thread.jspa?messageID=661925&amp;tstart=0#661925</link>

        

        
            <description><![CDATA[<font color="#FF0000" size="3">Wedding dresses from famous wedding designers are promoting now.</font> <br /><font color="#FF0000" size="2"><a class="jive-link-external"...]]></description>
        

        <pubDate>Mon, 24 Dec 2012 14:47:05 -0500</pubDate>

        

        <jf:creationDate>Mon, 24 Dec 2012 14:47:05 -0500</jf:creationDate>
        <jf:modificationDate>Mon, 24 Dec 2012 14:47:05 -0500</jf:modificationDate>
        <jf:date>Dec 24, 2012</jf:date>
        <jf:author>jackson132</jf:author>
        <jf:replyCount>0</jf:replyCount>
    </item>


    <item>

        <title>Re: Need to Lose Weight</title>
        <link>http://www.brides.com/forums/thread.jspa?messageID=649623&amp;tstart=0#649623</link>

        

        
            <description><![CDATA[<font color="#FF0000" size="5">Jennifer Bridal Dress Show, Starting from 229.99USD  </font><br /><font color="#4984c7" size="3">Click Here:  </font><font color="#4984c7" size="3"><a class="jive-link-external"...]]></description>
        

        <pubDate>Thu, 13 Sep 2012 20:15:11 -0400</pubDate>

        

        <jf:creationDate>Thu, 13 Sep 2012 20:15:11 -0400</jf:creationDate>
        <jf:modificationDate>Thu, 13 Sep 2012 20:15:11 -0400</jf:modificationDate>
        <jf:date>Sep 13, 2012</jf:date>
        <jf:author>smthwu123</jf:author>
        <jf:replyCount>0</jf:replyCount>
    </item>


    <item>

        <title>Re: Need to Lose Weight</title>
        <link>http://www.brides.com/forums/thread.jspa?messageID=616889&amp;tstart=0#616889</link>

        

        
            <description><![CDATA[My wedding is coming up and I found these caPsules online that I have been using. I have lost 7 lbs and I have been on the a total of 1 1/2 weeks. Maybe they will help you]]></description>
        

        <pubDate>Wed, 08 Jun 2011 20:20:22 -0400</pubDate>

        

        <jf:creationDate>Wed, 08 Jun 2011 20:20:22 -0400</jf:creationDate>
        <jf:modificationDate>Wed, 08 Jun 2011 20:20:22 -0400</jf:modificationDate>
        <jf:date>Jun 8, 2011</jf:date>
        <jf:author>jeanette2</jf:author>
        <jf:replyCount>0</jf:replyCount>
    </item>


    <item>

        <title>Re: Need to Lose Weight</title>
        <link>http://www.brides.com/forums/thread.jspa?messageID=614564&amp;tstart=0#614564</link>

        

        
            <description><![CDATA[To lose one pound of fat, you must burn approximately 3500 calories over and above what you already burn doing daily activities. That sounds like a lot of calories and you certainly wouldn't want to try to burn 3500 calories in one day. However, by...]]></description>
        

        <pubDate>Thu, 21 Apr 2011 00:30:58 -0400</pubDate>

        

        <jf:creationDate>Thu, 21 Apr 2011 00:30:58 -0400</jf:creationDate>
        <jf:modificationDate>Thu, 21 Apr 2011 00:30:58 -0400</jf:modificationDate>
        <jf:date>Apr 21, 2011</jf:date>
        <jf:author>LorettaH</jf:author>
        <jf:replyCount>1</jf:replyCount>
    </item>


    <item>

        <title>Re: Need to Lose Weight</title>
        <link>http://www.brides.com/forums/thread.jspa?messageID=611844&amp;tstart=0#611844</link>

        

        
            <description><![CDATA[I bought my dress at the Running of the Brides at Filene's Basement and got a $4500 dress for $250!! I bought it a few sizes too small and lost a lot of weight on WW to get into the dress the healthy way. That dress was my motivations. It didn't let me...]]></description>
        

        <pubDate>Wed, 09 Feb 2011 16:22:01 -0500</pubDate>

        

        <jf:creationDate>Wed, 09 Feb 2011 16:22:01 -0500</jf:creationDate>
        <jf:modificationDate>Wed, 09 Feb 2011 16:22:01 -0500</jf:modificationDate>
        <jf:date>Feb 9, 2011</jf:date>
        <jf:author>kacieincognito</jf:author>
        <jf:replyCount>0</jf:replyCount>
    </item>


    <item>

        <title>Re: Need to Lose Weight</title>
        <link>http://www.brides.com/forums/thread.jspa?messageID=610581&amp;tstart=0#610581</link>

        

        
            <description><![CDATA[I am a big old pig]]></description>
        

        <pubDate>Wed, 19 Jan 2011 20:00:43 -0500</pubDate>

        

        <jf:creationDate>Wed, 19 Jan 2011 20:00:43 -0500</jf:creationDate>
        <jf:modificationDate>Wed, 19 Jan 2011 20:00:43 -0500</jf:modificationDate>
        <jf:date>Jan 19, 2011</jf:date>
        <jf:author>beachgal2004</jf:author>
        <jf:replyCount>0</jf:replyCount>
    </item>


    <item>

        <title>Re: Need to Lose Weight</title>
        <link>http://www.brides.com/forums/thread.jspa?messageID=609237&amp;tstart=0#609237</link>

        

        
            <description><![CDATA[1. High fiber<br />
2. High protein<br />
3. Burn atleast 400 calories. (elliptical machines tone you really well and they also dont put pressure on your joints)<br />
Congrats and best of luck!]]></description>
        

        <pubDate>Mon, 03 Jan 2011 13:18:16 -0500</pubDate>

        

        <jf:creationDate>Mon, 03 Jan 2011 13:18:16 -0500</jf:creationDate>
        <jf:modificationDate>Mon, 03 Jan 2011 13:18:16 -0500</jf:modificationDate>
        <jf:date>Jan 3, 2011</jf:date>
        <jf:author>Janny7878</jf:author>
        <jf:replyCount>1</jf:replyCount>
    </item>


    <item>

        <title>Re: Need to Lose Weight</title>
        <link>http://www.brides.com/forums/thread.jspa?messageID=606356&amp;tstart=0#606356</link>

        

        
            <description><![CDATA[I joined cardio kickboxing recently, and I LOVE it! The reason I think it works for me is because there is someone telling you what to do, and too many machines in a gym confuse me, and I have an anxiety disorder, so I haven't been able to make it to a...]]></description>
        

        <pubDate>Fri, 29 Oct 2010 14:08:40 -0400</pubDate>

        

        <jf:creationDate>Fri, 29 Oct 2010 14:08:40 -0400</jf:creationDate>
        <jf:modificationDate>Fri, 29 Oct 2010 14:08:40 -0400</jf:modificationDate>
        <jf:date>Oct 29, 2010</jf:date>
        <jf:author>SarahSarah</jf:author>
        <jf:replyCount>2</jf:replyCount>
    </item>


    <item>

        <title>Re: Need to Lose Weight</title>
        <link>http://www.brides.com/forums/thread.jspa?messageID=606083&amp;tstart=0#606083</link>

        

        
            <description><![CDATA[Hi <br />
<br />
i am looking for some support to help me loss weight that is in the same boat.<br />
i have bought my dress that is a size smaller and i have put on a stone from buying it.<br />
<br />
help!!!]]></description>
        

        <pubDate>Mon, 25 Oct 2010 15:31:32 -0400</pubDate>

        

        <jf:creationDate>Mon, 25 Oct 2010 15:31:32 -0400</jf:creationDate>
        <jf:modificationDate>Mon, 25 Oct 2010 15:31:32 -0400</jf:modificationDate>
        <jf:date>Oct 25, 2010</jf:date>
        <jf:author>louiseramsay</jf:author>
        <jf:replyCount>0</jf:replyCount>
    </item>


    <item>

        <title>Re: Need to Lose Weight</title>
        <link>http://www.brides.com/forums/thread.jspa?messageID=605374&amp;tstart=0#605374</link>

        

        
            <description><![CDATA[The problem with me is my huge sweet tooth lately :( Also I just bought my dress in March and had  a baby recently. So I have to try to get in a size 16 dress. My FH is gonna try to lose weight with me.]]></description>
        

        <pubDate>Wed, 13 Oct 2010 22:16:03 -0400</pubDate>

        

        <jf:creationDate>Wed, 13 Oct 2010 22:16:03 -0400</jf:creationDate>
        <jf:modificationDate>Wed, 13 Oct 2010 22:16:03 -0400</jf:modificationDate>
        <jf:date>Oct 13, 2010</jf:date>
        <jf:author>beachgal2004</jf:author>
        <jf:replyCount>1</jf:replyCount>
    </item>



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