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Re: Medifast anyone?
Diet & Fitness
Posted: Oct 9, 2012

I did Medifast. I lost weight and did so relatively quickly but probably only because the calories w...

Re: Trying to be good, how do i stay on my diet
Diet & Fitness
Posted: Oct 2, 2012

Just remember you alone decides what happens to your body, you have total control over it. Before yo...

Re: Weight Loss!!
Diet & Fitness
Posted: Oct 2, 2012

Eat an apple and drink a pint of water before every meal. Basically carry still water and apples aro...



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