Brides Daily

12 Foods to Stay Away From to Avoid Belly Bloat


Photo credit: Alex Beauchesne/BRIDES

You've toned and trimmed for months, and you look fabulous in your wedding dress. The only thing that can foil your plans now: belly bloat. To keep that svelte shape, BRIDES magazine cautions, avoid these top 12 gas-inducers in the days before the wedding.

• Broccoli
• Cauliflower
• Brussels sprouts
• Cabbage
• Lettuce
• Onions
• Beans
• Peas
• Soup
• High-fiber cereals
• Chewing gum
• Soda

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