Wellness

10 Foods You Should Eat This Summer If You Want to Lose Weight

There's so much more to life than grilled vegetables.

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Wellness

6 Wedding Workouts You Can Do With Your Fiancé

Ask your fiancé to get involved with joining your fitness plan of action.

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Wellness

5 Ways to Find Joy Every Single Day

Here are five effective strategies that will help you experience the happy parts of life, no matter what.

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Wellness

What it Means If You Feel Tired All the Time (and What to Do About It)

What if there's more going on than a too-packed schedule and too little shut eye?

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Wellness

Why Summer Is the Best Time to Become a Morning Person

The benefits of an "early to bed, early to rise" mentality are numerous.

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Celebrity, Wellness

Hannah Bronfman's Healthy Tips for Getting Wedding Ready

The DJ, entrepreneur, founder of wellness Web site HBFIT, and bride-to-be shares how she's prepping for her wedding.

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Relationships, Wellness

Relationship? Fitness? Career? How to Get to the Next Level of Anything

Recently, you've noticed you're feeling bored at work, confused in your relationship, unsettled at home and less than motivated in class.

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Celebrity, Wellness

How Miley Cyrus, Kate Upton, Blac Chyna and More Engaged Stars Are Getting Their Bods Wedding-Ready

Find out how these celebrities are sweating for the wedding.

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Celebrity, Wellness

Jillian Michaels' 7 Commandments For Lasting Weight Loss

If you want to lose weight give her no-B.S. rules a try.

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Wellness

5 Smart Strategies to Speed Up Your Morning Routine

Looking to shave some time off your morning routine? We've got the best strategies.

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