Wellness

The Best Vitamins to Add to Your Pre-Wedding Health Regimen

For stronger nails, shinier hair, and a healthier you, these super supplements are a must for brides-to-be.

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Planning Tips, Wellness

Chill Out Your Wedding Stress with These 5 Non-Traditional Ways to Relax

Looking to save some sleepless nights (and a few tears)? Look no further than these stress relieving tips.

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Wellness

9 Ways to Beat Wedding Day Allergies for Springtime Brides

These pro tips are nothing to sneeze at.

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California, Local, Wellness

BRIDES Southern California: 5 Workouts in Los Angeles That Will Get Your Body Wedding-Ready

Discussing the trendiest workouts and fitness methods around — and which ones are best for that cut wedding bod!

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Wellness

Burn Mega Calories At These 15 Dance Classes That Double As Cardio Workouts

Feel the beat, feel the burn.

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Houston, Local, Wellness

BRIDES Houston: 5 City Spots Where You Can De-Stress Before the Big Day

Whether you want to break a much-needed sweat, kick back with a glass of vino, or restore positive energy, these relaxing Houston spots are a bride-to-be's best friend.

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Wellness

13 Trainers Share The Best Damn Workout Advice They've Ever Received

The truth will set you (and your biceps and abs) free!

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Wellness

7 Super Foods to Eat While Planning Your Wedding

These mighty meal components will keep healthy for the big day.

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Wellness

This Is What Happens To Your Body When You Take A Break From Working Out

Some changes can happen pretty quickly, while others take months to really impact your routine

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Wellness

The Surprising Benefits of Going Gluten-Free Before the Wedding

What if we told you that you could clean up your skin, get a better body and look and feel all around more energized simply by cutting back on gluten?

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