Pole-dance your way to the wedding body you want

Hair & Beauty

Sheila Kelley of S Factor, a striptease-inspired workout studio that has a celebrity following, has created a special program for brides-to-be who are looking to trim down for their wedding day called "Happily Ever After Bridal Boot Camp." The six-week fitness package includes private, 90-minute classes twice a week to tone your arms, legs, abs, chest and butt with fun moves inspired by yoga, plates and pole dancing. You might feel silly doing the workout at first, but in the end you will hopefully walk away with a body that you love on the inside and out. The package also includes Sheila Kelley's book and at-home workout DVD as well as 50 percent off an S Factor bachelorette party for you and nine of your friends.

Find out more and find an S Factor near you at sfactor.com.

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