fitness and health

Results 1-10 of 204

Aisle Say

6 Ways Working Out Can Make You Better in Bed

What better reason do you need for booking that spin class?

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Tuesday, 9/20/2016 at 8:00AM
Aisle Say

5 Morning Habits That Shape Your Whole Day

These ideas will keep you from hitting that snooze button.

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Thursday, 9/15/2016 at 2:00PM
Aisle Say

6 Trendy Ways to Hydrate Post-Workout

Water who? These post-workout drinks are anything but boring.

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Wednesday, 9/14/2016 at 8:00AM
Aisle Say

Is Working Out Better Than Couples Therapy? Experts Weigh In

Here are five reasons to start working out with your S.O.

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Monday, 9/12/2016 at 8:00AM
Dresses & Style

30-Day Wedding Workout Plan

This 1-month wedding workout plan not only serves as an exercise routine for brides but also as a wedding diet plan. Get genius tips, motivation and inspiration to help you lose weight before your wedding and get toned and fit. Read more ››
Aisle Say

6 Surprising Benefits of Sleeping Naked

...besides a very happy hubby.

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Thursday, 9/1/2016 at 2:00PM
Aisle Say

3 Ridiculously Sweet Fitness Engagement Stories

What better time than leg squat time to get down on one knee?

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Wednesday, 8/31/2016 at 8:00AM
Aisle Say

6 Surprising Benefits of Sleeping Naked

...besides a very happy hubby.

 Read more ››
Tuesday, 8/30/2016 at 2:00PM
Aisle Say

BRIDES' 30 Day Wedding Shape-Up Challenge: Day 30, The Final Push(-Up)

This little trick will help make your bod look fab for that walk down the aisle.

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Tuesday, 8/30/2016 at 8:00AM
Results: 1 - 10 of 204
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