Eat foods that taste good to you, but not too much of them. Portions today are immense. Even coffee servings are obscene. Try less of better quality.
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Results 1-6 of 6
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Aisle Say
4 Surprising Tips to Avoid Getting Sick on Your Wedding Day
The last thing you need on your wedding day is a cold. Or the flu. Or, hey, even PMS.
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Friday, 1/27/2012 at 6:28PM
- Tags
- diet & fitness,
- health
Aisle Say
The Top 10 Beauty Foods For Gorgeous Skin
Dermatologist Nicholas Perricone, author of Forever Young, on what to eat to look delicious.
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Friday, 9/9/2011 at 4:00PM
- Tags
- BRIDES Magazine,
- beauty,
- diet & fitness,
- health
Aisle Say
Four Celebrity-Approved Cleanses
A cleanse can slenderize and be a skin saver. No wonder there's such a famous following.
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Thursday, 9/1/2011 at 4:00PM
Aisle Say
Get In Shape with These Fun
New Fitness Classes
If you've been looking for a way to rebound from winter fitness hibernation, check out these fun new classes from Equinox Fitness Clubs.
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Thursday, 4/14/2011 at 2:00PM
- Tags
- diet & fitness
Aisle Say
One Bride's Plan to Shape Up
for Her Wedding
I've been hearing a lot of talk about how SoulCycle—a Manhattan-based workout studio that offers intense spinning classes—is an amazing way to get in shape for your wedding day.
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Monday, 4/4/2011 at 4:00PM
- Tags
- Soul Cycle,
- diet & fitness
Results: 1 - 6 of 6
