It's totally understandable if wedding planning is keeping you up at night. But to feel and look their best, your body and mind need sleep. Michael Breus, a specialist in the field and the author of Beauty Sleep offers his top tips to help you enter the land of nod. Sweet dreams!
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Brides Daily
7 Ways to Help Yourself Fall Asleep
Tuesday, 8/31/2010 at 10:45AM
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- BRIDES magazine,
- Beauty Sleep,
- Michael Breus,
- beauty,
- sleep
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